It is normal to have all sorts of highs and lows in our self-esteem levels, depending on the situations we are facing. We might even notice that sometimes, we are struggling with low self-esteem for a longer period of time, and we are unsure why. There are a lot of possible causes behind a decrease in self-esteem. However, what you have to think about is how to face and overcome it. For instance, nowadays, you can find a lot of useful books that are amazing guides on building self-esteem from the ground up. Consequently, we wanted to provide you with a list of 5 of the best. Let’s see what they’re all about!
Books and Resources for Building Self-Esteem
1. You Are Doing a Freaking Great Job
This one is a really nice and effective guide on building self-esteem with all sorts of activities. Only by hearing the title You Are Doing a Freaking Great Job: And Other Reminders of Your Awesomeness, you might be tempted to purchase it. We couldn’t agree more, because the book is a true compilation of encouragement. Consequently, it is made up of inspirational quotes, bright colors, positive typefaces, meditations, daydreaming exercises, and so on. We suggest you have it with you and browse through it whenever you need someone to confirm how awesome you actually are.
2. Instant Confidence: 92 Tips
As the title clearly states, this book written by Gary Vurnum is made up of 92 tips that will give you an instant self-confidence and self-esteem boost. Are you looking for an inspiring voice to motivate you that you are good enough?This book accomplishes that with only a few well-placed tips. Therefore, it is like having a personal coach to push you through difficult moments in your life.
3. Awaken the Giant Within
Anthony Robbins wrote this book on building self-esteem with the idea that you should not wait around for other people to take control and tell you how to live your life. As a result, the title is pretty straightforward as well. You have the ability to take charge and become emotionally, mentally, physically, and financially fulfilled.
4. What’s Holding You Back?
A great question to ask when you feel you are struggling with low self-esteem, this book written by Sam Horn aims to answer that question and provide you with effective solutions. If you feel like you need to worry less about what you’re saying, or how people interpret it and what they might think about you, give this book a chance. It will definitely empower you and give you an instant self-esteem boost.
5. The Confidence to Be Yourself
The lack of self-esteem is exactly the lack of confidence that you are enough as you are. So if you are looking for a book to help you change that view, we recommend the one written by Brian Roet. Roet is a psychotherapist specialized in cognitive-behavioral therapy, so he is definitely knowledgeable in this topic. Therefore, you will learn the basics of building self-esteem with this wonderful book.
If you are struggling with self-esteem, don’t worry. There are plenty of resources out there that can help you deal with this issue. Especially relevant, as we’ve managed to show above, are books on building self-esteem. Order your favorite right away and start reading!
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