Best Self Journal For Daily Journaling And Inspiration

a woman writing on her best self journal on top of a wooden table

The best self-journal will have writing prompts and critical questions to get users thinking about their successes, disappointments, plans for the future, and things that they are grateful to have. The contents and prompts of each journal will vary, but there are common questions asked that are designed to help users practice gratitude.

COMPARISON TABLE

Journal Name 

Key Features 

Pros and Cons 

Where to Buy 

Price

Self-Journal

SELF Journal by BestSelf — Undated Daily, Weekly and Monthly Life...

Features high-quality materials, thoughtful prompts, and clear formatting.

Small enough to take anywhere, good quality materials, limited dotted space, limited writing space for some sections, higher in cost.

The SELF website, Amazon

Start Where You Are: A Journal for Self-Exploration

Start Where You Are: A Journal for Self-Exploration

Artistic illustrations and page formats, less strict structure.

Pretty illustrations but not for hardcore planning. Useful for visual journal users that don't need much detail.

Amazon, Barnes & Noble

The High-Performance Planner 

SELF Journal by BestSelf — Undated Daily, Weekly and Monthly Life...

Excellent materials and a well-cultivated design from an experienced coach.

Not for the casual user but ideal for those that want highly detailed plans and thoughts mapped out.

Amazon

Hello New Me: A Daily Food and Exercise Journal 

Hello New Me: A Daily Food and Exercise Journal to Help You Become the...

Highly visual food tracking and exercise tracking that is fun and supportive.

Limited to food and exercise, suitable for forming new habits, not for journaling about other parts of your life.

Amazon

The One-Minute Gratitude Journal 

The One-Minute Gratitude Journal

Helps create more gratitude in life with a flexible format and inspirational quotes.

Limited prompts but effective at cultivating gratitude. Not for serious users looking to map out their goals in great detail.

Amazon, Target, Barnes & Noble

Wreck This Journal Expanded Edition 

Wreck This Journal (Black) Expanded Edition

This journal guides you through journaling with destructive quirks along the way.

Ideal for less serious users and those that have trouble sticking to journaling, exercises include defacing this journal which may bother some people.

Amazon, Barnes & Noble, Michaels

The Contentment Journal 

The One-Minute Gratitude Journal

By a bestselling author, this journal will help you alter your mindset in 90 days.

More expensive than other options and only lasts 90 days. Prompts help users to change their thoughts and actions.

Rachel Cruze website, Amazon, Target, Barnes & Noble

The 5 Second Journal 

The 5 Second Journal: The Best Daily Journal and Fastest Way to Slow...

More space and a larger size for serious users who want some space for their thoughts and the ability to check in on their own schedule.

The larger size is helpful and allows users to write in this journal as many times a day as they wish. The larger size may make it less travel-friendly, but the versatility is better than other products.

5 Second Journal website, Amazon

The Mindful Life Journal 

The Mindful Life Journal: Seven Minutes a Day for a Better, More...

Carefully crafted mindfulness prompts with interactive pages and illustrated exercises.

Illustrations, thoughtful prompts, and interactive exercises make this journal enjoyable to use, but this journal is not ideal for serious users looking to map out fine details.

Amazon, Barnes & Noble, eBay

The Five-Minute Paperback Journal 

No products found.

Effortless journaling with meaningful prompts and quotes.

Excellent prompts and flexibility in how users write in this journal. The paperback makes it ultra-light and portable. Not for highly detailed users who want to map out long term plans.

Amazon, Barnes & Noble, Walmart

No products found.

HOW WE REVIEWED

We've carefully reviewed each of these options to ensure that they feature high-quality materials and meet the rigorous standards of long-term use. We also take into account how easy it is to get another journal once you fill the first one, and how versatile and accommodating the journals are for different planning and journaling styles.

OVERALL PRICE RANGE OF THESE PRODUCTS 

The pricing of these journals will range widely from $6 to $37 which reflects the materials used, their size, and how versatile they are. Products with higher quality materials used for both the cover and interior pages are going to cost significantly more than a paperback version with average quality paper.

BEST SELF JOURNAL - OUR RECOMMENDATIONS

There are different kinds of self-styled journals, but the list below are the ones that were high enough quality and versatile enough to make our list. Below are different journals to suit multiple purposes but all of them follow similar guidelines for page prompts and user guidance.

SELF Journal

SELF Journal by BestSelf — Undated Daily, Weekly and Monthly Life...
  • PROVEN PRODUCTIVITY PLANNER DESIGNED TO HELP YOU CULTIVATE HAPPINESS AND CRUSH GOALS — 13-week life planner featuring...
  • PERFECT PLANNER ORGANIZER FOR HIGH ACHIEVERS TO BECOME THEIR BEST SELF — The SELF Journal is used by business mogul...
  • SCIENTIFICALLY DESIGNED TO OVERPOWER YOUR PROCRASTINATION AND LIMITATIONS — Backed by science and success psychology,...

Key Features

The SELF-brand journal started as a Kickstarter and has since spread to multiple different journals to suit various purposes.


Pros and Cons

There is plenty of room to create your own sections on these high-quality pages, but the dotted part is quite small. This journal is also smaller than a full-size sheet of paper and has limited writing space for some sections.


Pricing

This journal is $$$ and comes in two colors. If you want it personalized, it's an additional $.


Where to Buy

This journal is available for purchase on the SELF website and Amazon.


Coupons/Deals

The SELF-site offers free shipping on orders that are over $50 and there are occasional sales that offer discounts on their products.

Start Where You Are: A Journal for Self-Exploration

Start Where You Are: A Journal for Self-Exploration
  • Patel, Meera Lee (Author)
  • English (Publication Language)
  • 128 Pages - 08/10/2015 (Publication Date) - TarcherPerigee (Publisher)

Key Features

This journal takes a more artistic and aesthetic approach to journaling but still features good quality materials and an interactive format. This journal explores knowing oneself, figuring out your dreams, and gratitude.


Pros and Cons

The pages of this journal are pretty but may not be appropriate for hardcore planners looking to lay out detailed plans.


Pricing

This journal is $, but there is also a spiral bound option for $$$


Where to Buy

Amazon, Barnes & Noble


Coupons/Deals

Occasional sales and discounts are available.

The High-Performance Planner 

The High Performance Planner
  • Planner
  • Burchard, Brendon (Author)
  • English (Publication Language)

Key Features

This planner features high-quality design and materials which are equally matched by the content that is sourced from 20 years of coaching experience

.

Pros and Cons

Quality materials and well planned out prompts and assessments inside. Not for the casual journal writer or those looking to dabble in goal setting.


Pricing

$$


Where to Buy

Amazon


Coupons/Deals

Occasional sales and discounts are available.

Hello New Me: A Daily Food and Exercise Journal 

Hello New Me: A Daily Food and Exercise Journal to Help You Become the...
  • Happy Books Hub (Author)
  • English (Publication Language)
  • 106 Pages - 02/23/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)

Key Features

This book is ideal for those trying to gain better control over their lives by tracking their eating and forming better relationships with their food and exercise regimen. Features fun visuals, and well thought out exercises for setting new habits.


Pros and Cons

Useful for planning and tracking, but this journal is limited to food and exercise. Maybe ideal for those trying to form new habits, and the size is perfect for traveling.


Pricing

$


Where to Buy

Amazon


Coupons/Deals

Occasional sales and discounts are available.

The One-Minute Gratitude Journal 

The One-Minute Gratitude Journal
  • The One Minute Gratitude Journal
  • Nathan, Brenda (Author)
  • English (Publication Language)

Key Features

An excellent journal for creating more gratitude in your life and users can write in their own dates for added flexibility. Pages contain quotes that are non-religious in nature and limited prompts.


Pros and Cons

This journal is not for hardcore planners but can help cultivate gratitude. The design is more aesthetically inclined, and the size is travel-friendly.


Pricing

$


Where to Buy

Amazon, and Barnes & Noble


Coupons/Deals

Occasional sales and discounts are available.

Wreck This Journal Expanded Edition 

Wreck This Journal (Black) Expanded Edition
  • Wreck This Journal By MoMA
  • New York's Museum of Modern Art is known for its extraordinary exhibitions and for presenting the world's finest...
  • In 1932, MoMA was the first art museum to establish a curatorial department dedicated to Architecture & Design, and by...

Key Features

This little black journal is designed to be cool and less serious than other journals while still being inspiring and offering guided journaling. It's more creative and quirkier than other journals and designed for those that have trouble sticking with daily journals.


Pros and Cons

Highly transportable size and innovative prompts make this journal interesting, but some users won't like the requests made to do things like poke holes in some of the pages, or defacing photos.


Pricing

$$


Where to Buy

Amazon, Barnes & Noble, and Michaels.


Coupons/Deals

Occasional sales and discounts are available.

The Contentment Journal 

The Contentment Journal
  • Hardcover Book
  • Cruze, Rachel (Author)
  • English (Publication Language)

Key Features

This journal is by a best-selling author and features well thought out prompts to help change your mindset in as little as 90 days.


Pros and Cons

This journal is well thought out but only lasts 90 days as it guides a user to more productive thoughts and actions. It's also more expensive than other options for fewer days of journaling.


Pricing

$$


Where to Buy

Rachel Cruze website, Amazon, Target, and Barnes & Noble.


Coupons/Deals

Occasional sales and discounts are available.

The 5 Second Journal 

The 5 Second Journal: The Best Daily Journal and Fastest Way to Slow...
  • Hardcover Book
  • Robbins, Mel (Author)
  • English (Publication Language)

Key Features

This journal offers more space for daily use and comes in a larger size for serious users. The format allows users to check in as many times each day as they wish.


Pros and Cons

The size of this journal may make it hard for some people to carry around, but the quality materials and prompts make it enjoyable and versatile to use.


Pricing

$$


Where to Buy

5 Second Journal website, and Amazon.


Coupons/Deals

Occasional sales and discounts are available.

The Mindful Life Journal 

The Mindful Life Journal: Seven Minutes a Day for a Better, More...
  • Journals, Better Life (Author)
  • English (Publication Language)
  • 144 Pages - 11/23/2017 (Publication Date) - Better Life Journals, LLC (Publisher)

Key Features

Many well thought out mindfulness prompts, an interactive format, and illustrated exercises for a lighter journaling experience.


Pros and Cons

Best for mindfulness training with a limited amount of time, but not ideal for long term goal setting or serious journaling.


Pricing

$


Where to Buy

Amazon, Barnes & Noble, and eBay.


Coupons/Deals

Occasional sales and discounts are available.

The Five-Minute Paperback Journal 

No products found.

Key Features

This journal makes the act of journaling effortless but also packs meaningful prompts for optimal effectiveness. Slimmer design and paperback construction make it ideal for those on the go.


Pros and Cons

This journal is less expensive than other options, but the paperback construction won't hold up the same as other hardbound options. The prompts are easy to act on and are research-based.


Pricing

$


Where to Buy

Amazon, Barnes & Noble, and Walmart. 


Coupons/Deals

Occasional sales and discounts are available.

No products found.

PRODUCT FAQS

The best self-journal will have multiple parts that allow the user to track their goals, thoughts, and other relevant information to help them practice mindfulness and achieve their goals. Here are some frequently asked questions about self-journals.

What Kind of Journaling Are Self Journals?

How Would This Journal Benefit Me?

Where Can I Buy One of These Journals?

THE VERDICT

2 journals with colored pencils

Image Source: Pexels

Journals are an excellent way for users to practice gratitude which can help induce calmer feelings, reduce anxiety, and remind individuals of the good parts of life. At times it can be easy to overlook little victories and other essential things, but with a journal, you'll be able to track various items and refer to them at any time.

The SELF-brand journal may be the most expensive on this list, but it offers the best structure that is versatile and accommodating to a variety of purposes and goal setting methods. The high-quality materials also make it preferable to less expensive options that may not last as long.

Author: Jon Stahl

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