6 Personal Growth Books That Could Change Your Life - Growth Freaks

6 Personal Growth Books That Could Change Your Life

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If you are a fan of books that provide you with advice, tips, and tricks on how to become a better person, both personally and professionally, then you will like what we have prepared for you today. There are more and more personal growth books invading the market nowadays, each of them promising excellent results. If you are looking for some of the best ones out there, make sure to read on. Because we are going to talk about 6 personal growth books that might change your life.

Amazing Personal Growth Books

1. The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

Stephen. R. Covey shares with the readers 7 habits that they can follow to become really effective and avoid wasting time. But the book provides us with much more than that. In fact, it is a true guide to help us achieve maximum effectiveness. Even the author admits this is not an easy process, as we have to completely change the way we look at ourselves and the world. But this book can definitely ease the transition.

2. The Attention Revolution: Unlocking the Power of the Focused Mind

Alan Wallace, the author of this book, will lead you on the path of how to attain Shamantha, a Buddhist state of mind that involves complete focus. Even if you might not attain it, going through the first three stages will completely change your life. And the truth is we sometimes need to learn how to focus when distractions are all around us.

3. Feeling Good: The New Mood Therapy

If you’re looking for personal growth books to make you feel good and help you get out of destructive patterns, the one written by David D. Burns is a really effective one. It is based on Cognitive Behavioral Therapy, and it helps you build self-esteem, overcome guilt, get rid of your addiction to love and approval, and many more.

4. Thinking, Fast and Slow

Nobel prize winner Daniel Kahneman founded behavioral economics, which shows us that our psychology greatly influences our decisions. Consequently, we can find two thought systems in every human being, a slow one (logical, self-reflexive) and a fast one (instinctual, irrational). This books talks about them, and as a result teaches you how to use them both at their full capacity.

5. Failing Forward: Turning Mistakes into Stepping Stones for Success

A lot of people are struggling with turning failure into a learning lesson. It is often hard to accept a setback, and almost impossible to see failure as a stepping stone. But John C. Maxwell advises us to think about the fact that we learn something from each mistake, which can only make us wiser in the future.

6. The Power of Now

This already famous book by author Eckhart Tolle teaches us to practice mindfulness. Which means to be aware of yourself and the world, and be compassionate and non-judgemental. As a result, this can increase your emotional intelligence, help you battle depression, and convince you to focus on the present. It teaches you that you can train your mind and live a more fulfilling life.

These truly inspiring personal development books are bound to make for an interesting read. Moreover, if you learn to open up your mind to what they have to teach you, you might find yourself in a better place.

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Author: Amanda Knowles

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